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ADHD coaching
ADHD is a different way of thinking, not a problem to fix. We help ADHD talent and their managers find better ways to work together and thrive.
support
You aren't a problem to be fixed. We're here to celebrate your unique strengths and help you make sense of who you are.
ADHD coaching helps you tackle life's challenges and use your unique strengths. It's a team effort focused on setting and reaching your goals, whether your're doing this directly with me or your manager.
Together, we'll boost your self-awareness, confidence and create practical strategies to thrive with ADHD.

1:1 coaching

manager support
rhiannon, UK
"Rowan taught me how to quiet my self-doubt and find mental clarity."
esther, UK
"Rowan supported me through a diagnosis and showed me how to work with my brain, not against it. "
paul, UK
“Thanks to Ro, I understand my neurodivergent team's needs. Now we communicate better and work together calmly”
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